Authors

How to Overcome Eating and Body Image Challenges with The Body Joyful Author Anne Poirier

Hola amigos! Welcome back to another fantastic episode of the One Small Bite Podcast. We are so excited to bring you yet another thought inspiring conversation about body image, food, eating, substance challenges, eating disorders, and life changing journeys. In this episode David talks to Body Confidence Coach and Self-Talk Trainer Anne Poirier. Listen in…

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How Storytelling Can Transform your Relationship with Your Body with Storyteller Kimberly Dark

In this episode we’ll talk about the importance of how storytelling can transform your personal sovereignty. In other words, we discuss how to hold space for all people, bring more peace and self-compassion and kindness to ourselves, our bodies, and those of others. Today I bring Kimberley Dark to the show. Kimberly is a writer,…

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Episode 87: Let’s Talk Cannabis – Everything You Need to Know with guest Donna Shields

During David’s conversation with Donna Shields, Dietitian and co-founder of the Holistic Cannabis Academy, they cover everything you need to know about (you guested it) cannabis!  Donna tells us her journey as a dietitian, once working for the US Army and culinary institute, as well as how her breast cancer diagnosis opened her eyes to…

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Episode 79: How Cannabis and Nutrition Can Help with Guest Laura Lagano

In this episode, David interviews Laura Lagano – author, writer, dietitian, and cannabis educator. Laura and David talk in depth about cannabis and the endocannabinoid system (don’t worry, this system is explained in the interview). They also discuss the difference between THC and cannabis and the effects cannabis has on our body relating to medication…

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Episode 78: 4 Key Elements of Unapologetic Eating with Guest Alissa Rumsey

On this episode of OSB David interviews Alissa Rumsey, author, dietitian, and intuitive eating counselor, about her new book Unapologetic Eating and more. Alissa shares how her relationship with food has transformed over the year and all things related to her new books. Her and David have a great conversation about Alissa’s four key elements…

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