Diversity

Episode 85: Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

In episode 85 David interviews guest Aaron Flores, a Body Trust® Certified dietitian based in California, about how body trust can help you break free from diet culture. During their conversation, David and Aaron connect on similarities in their journey to becoming dietitians. They discuss topics like what it is like transitioning from a weight-centric…

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Episode 83: How Body Liberation Frees Us from Diet Culture with Guest Kent Thomas

This week David interviews Kent Thomas, a social worker that focuses on body liberation coaching in Tacoma, WA. In this podcast David and Kent discuss difficult questions and thought provoking ideas around food, eating disorders, and body liberation. David asks Kent what body liberation is; They discuss queerness and Christianity, body shaming in the gay…

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Episode 67: Who Else Wants to Find Balance Nourishing Their Soul? With Tai Chi Master Gu

This podcast is a little different than many I have done before. This week on One Small Bite, I interview Tai Chi Master Gu and apprentice George Thompson from Tai Chi, Qi Gong & Taoist Academy in Central China’s Wudang Mountains. We recorded this podcast in different countries on different continents which to me is…

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Episode 64: Part 2 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana Dodson

So, the conversation continues! In part 2, I finish my amazing conversation with guest Tiana Dodson. As a reminder: Yes, you can be happy and healthy in a fat body––period. Tiana continues to share her story with us and touches on how difficult it is to find, and is to have an identity true to…

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Episode 63: Part 1 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana Dodson

Here’s a radical thought – thinness is NOT next to Godliness! Yup, that’s right, and in this two-part series you’ll hear my next guest talk about her approach to having a healthy and happy life in a fat body. Yes, you can be happy and healthy in a fat body––period. This has been one of…

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Episode 62: How Your Health is Determined By the Professional with Guest Tamara Melton

In this episode registered dietitian nutritionist Tamara Melton with Diversify Dietetics, speaks to us about how she is increasing the racial and ethnic diversity in the field of nutrition by empowering black nutrition leaders of tomorrow. This is vital as over 81% of registered dietitian nutritionist are white, and only 3% are black, which is…

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