Eating Disorders

Part 1: The Secret of How Diet Culture Oppresses and Exploits the LatinX Community with Carolina Guízar

Hola amigos! Welcome back to the One Small Bite Podcast, where David brings an anti-diet approach to help you and Latinx folk make peace with your body and food. OK, you gotta listen in to this episode because this time David is bringing you a 3 Part Series with two amazing and brilliant guests registered…

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How to Overcome Eating and Body Image Challenges with The Body Joyful Author Anne Poirier

Hola amigos! Welcome back to another fantastic episode of the One Small Bite Podcast. We are so excited to bring you yet another thought inspiring conversation about body image, food, eating, substance challenges, eating disorders, and life changing journeys. In this episode David talks to Body Confidence Coach and Self-Talk Trainer Anne Poirier. Listen in…

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How Black Women and BIPoC are Further Marginalize by Diet Culture with Whitney Trotter

Welcome back mis amigos! I’m excited for today’s episode because I have the honor to talk to Whitney Trotter, registered dietitian nutritionist, nurse, and soon to be a DNP (Doctor of Nurse Practice). In this episode we talk about how black women and BIPoC (Black, Indigenous, and People of Color) are missed diagnosed for disordered…

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What Everyone Should Know About RED-S, Alcohol, Disordered Eating, and More with Val Schonberg

In this episode we’ll talk about energy deficiencies. I bring Owner of EnlightenU Nutrition Consulting, LLC, Val Schonberg, to the show. She will be telling us about Female and Male Athlete Triad, REDS, and the myths about calories. She will also be addressing diet culture’s role in the fear of weight gain, eating disorders, and…

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Episode 92: How to Combat Chronic Illness with an Anti-Diet, Intuitive Eating Approach

In this episode we’ll talk about our practice and approach, and we’ll address some of the diseases, illnesses, and conditions that we see in our clients. I bring registered dietitian, and our podcast content creator, Raegan Perkins, to the show. This is going to be an introductory episode to all the illnesses we’ve seen –…

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Episode 91: Reembody Breathing Room App with Kevin Moore and Beck Beverage

This episode is all about Creating a pause between the signals our body sends us and our evaluation of those signals in a cultural context (quoted from reembody website). The quote is the best way to sum up this conversation with guests Kevin Moore and Beck Beverage, founders of the reembody method and the breathing…

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Episode 85: Body Trust and How it Can Help You Break Free from Diet Culture with Guest Aaron Flores

In episode 85 David interviews guest Aaron Flores, a Body Trust® Certified dietitian based in California, about how body trust can help you break free from diet culture. During their conversation, David and Aaron connect on similarities in their journey to becoming dietitians. They discuss topics like what it is like transitioning from a weight-centric…

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Episode 83: How Body Liberation Frees Us from Diet Culture with Guest Kent Thomas

This week David interviews Kent Thomas, a social worker that focuses on body liberation coaching in Tacoma, WA. In this podcast David and Kent discuss difficult questions and thought provoking ideas around food, eating disorders, and body liberation. David asks Kent what body liberation is; They discuss queerness and Christianity, body shaming in the gay…

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Episode 63: Part 1 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana Dodson

Here’s a radical thought – thinness is NOT next to Godliness! Yup, that’s right, and in this two-part series you’ll hear my next guest talk about her approach to having a healthy and happy life in a fat body. Yes, you can be happy and healthy in a fat body––period. This has been one of…

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Episode 42: Chronic Overeating – How to Curve It

Chronic overeating, also known as compulsive overeating, is a type of overeating that can be pretty debilitating for those of us that suffer from this. If this is you, you’ll want to listen in to this episode. I explain what truly defines chronic and compulsive overeating, like secrecy, physical pain, and the unavoidable pull to…

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