Hola amigos! Welcome back! Today we celebrate THE 100TH EPISODE by sharing David’s personal story and reveal two important changes in his private practice. Are you sick of uncompassionate care? Tune in to hear how this dietitian rejected diet culture and helps people feel less overwhelmed. Nosotros estamos en esto juntos! Through over a decade…
Read MoreWelcome back to the One Small Bite Podcast! This is it! Part 3 and this time David is excited to welcome special guest Latinx expert and therapist Melissa Carmona. Today we finish our discussions on the weight-centered biases in our healthcare system specifically within the Latinx community. And this time David welcomes Intuitive Eating and…
Read MoreHola, hola, hola, welcome back to the One Small Bite Podcast! David is excited to bring back today his special guest Latinx expert and registered dietitian nutritionist Carolina Guízar for Part 2 of this 3 Part Series. If you haven’t yet listened to Part 1, please take a moment and listen in because it helps…
Read MoreHola amigos! Welcome back to the One Small Bite Podcast, where David brings an anti-diet approach to help you and Latinx folk make peace with your body and food. OK, you gotta listen in to this episode because this time David is bringing you a 3 Part Series with two amazing and brilliant guests registered…
Read MoreHola amigos! Welcome back to another fantastic episode of the One Small Bite Podcast. We are so excited to bring you yet another thought inspiring conversation about body image, food, eating, substance challenges, eating disorders, and life changing journeys. In this episode David talks to Body Confidence Coach and Self-Talk Trainer Anne Poirier. Listen in…
Read MoreWelcome back mis amigos! I’m excited for today’s episode because I have the honor to talk to Whitney Trotter, registered dietitian nutritionist, nurse, and soon to be a DNP (Doctor of Nurse Practice). In this episode we talk about how black women and BIPoC (Black, Indigenous, and People of Color) are missed diagnosed for disordered…
Read MoreIn this episode we’ll talk about the importance of how storytelling can transform your personal sovereignty. In other words, we discuss how to hold space for all people, bring more peace and self-compassion and kindness to ourselves, our bodies, and those of others. Today I bring Kimberley Dark to the show. Kimberly is a writer,…
Read MoreIn this episode we’ll talk about our practice and approach, and we’ll address some of the diseases, illnesses, and conditions that we see in our clients. I bring registered dietitian, and our podcast content creator, Raegan Perkins, to the show. This is going to be an introductory episode to all the illnesses we’ve seen –…
Read MoreDavid is back with another great episode and this time he’s bring his special guest registered dietitian nutritionist, and just awesomest weight-inclusive LatinX nutritionist out there, Dalina Soto MA, RD, LDN. Dalina is a Spanish speaking registered dietitian and works as one of the few Spanish speaking registered dietitian nutritionists in the Philadelphia area and…
Read MoreThis episode is all about how weight loss articles send the wrong message. We continue to inspect the referenced research with a weight inclusive lens. Episode 89 dives into one of the referenced research papers from an article about very low carbohydrates diets and weight loss. The article and research was reviewed by our intern…
Read More