Episode 75: Straight From the Client: How Intuitive Eating Worked for Me with Dr. Wanda Williams

This episode is a first for the One Small Bite podcast! A client at TD Wellness is here to talk about her experience working with David and share with us her path through intuitive eating. Dr. Wanda Williams tells us a little about herself, her relationship with food growing up, her experience with chronic dieting,…

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BONUS Episode 46: Friday Food Hack – Is a Keto Diet Right for You?

Welcome to the Friday Food Hack bonus episode number 46! In these Friday Food Hacks, I serve up nutrition, fitness, and health hacks to help optimize your health and your life. Today’s topic – Is Keto Diet Right for You? In this episode of the Friday Food Hack I explore the recent diet craze of…

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