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Part 2: How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Hola amigos! Welcome back —– This episode is Part 2 of episode 101 from the previous week, click here if you want to catch up. Ashley and David criticize the implicit bias affecting people in larger bodies with diabetes and what this provider does to advocate for her patient’s well-being. Plus, more science about how…

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Part 1: How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Hola amigos! Welcome back —–Ashley Roehrig and David Orozco discuss how a weight-centric healthcare system creates an unhelpful and stressful nervous system response in patients. Doctors have good intentions, but looking at the full picture reveals shocking outcomes. First a little intro about our guest: Ashley Roehrig is a registered dietitian who practices in Charlotte,…

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The 100th Episode: How I chopped my diet mentality!

Hola amigos! Welcome back! Today we celebrate THE 100TH EPISODE by sharing David’s personal story and reveal two important changes in his private practice.  Are you sick of uncompassionate care? Tune in to hear how this dietitian rejected diet culture and helps people feel less overwhelmed. Nosotros estamos en esto juntos! Through over a decade…

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Part 2: The Secret of How Diet Culture Oppresses and Exploits the LatinX Community with Carolina Guízar

Hola, hola, hola, welcome back to the One Small Bite Podcast! David is excited to bring back today his special guest Latinx expert and registered dietitian nutritionist Carolina Guízar for Part 2 of this 3 Part Series. If you haven’t yet listened to Part 1, please take a moment and listen in because it helps…

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Episode 73: Series – Anti-Diet Approaches to New Year’s Resolutions with Lisa Carrigg

David interviews Lisa Carrigg, a registered dietitian and certified intuitive eating counselor in Australia, for the fifth episode of the Anti-Diet Approach to New Year’s Resolutions series. In this episode, Lisa shares her journey to becoming a dietitian, what it was like growing up with a biology teacher and engineer as parents, and her experience…

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Episode 72: Series – Anti-Diet Approaches to New Year’s Resolutions with Tiffany Thoen

This week David interviews Tiffany Thoen, a registered nurse and certified intuitive eating counselor, in the fourth episode of the Anti-Diet Approach to New Year’s Resolutions series. Tiffany shares her journey to finding Intuitive Eating, her and David discuss what body attunement is, and much more. At the beginning of this podcast David starts with…

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Episode 71: Series – Anti-Diet Approaches to New Year’s Resolutions with Vincci Tsui

This week David interviews Vincci Tsui, a former bariatric dietitian turned certified intuitive eating counselor, in the third Anti-Diet Approach to New Year’s Resolutions series episode During this interview they discuss their similarities as dietitians and Vincci shares with us her one small (anti-diet) bite about New Year’s resolutions. While discussing compassion and curiosity David…

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Episode 69: Series – Anti-Diet Approaches to New Year’s Resolutions with Maria Scrimenti

Happy 2021 everyone! I hope you enjoyed the first episode of this series last week! For the second Anti-Diet Approach to New Year’s Resolutions series episode David interviews Maria Scrimenti, Intuitive Eating counselor and owner of Maria Scrimenti LLC. They discuss three ways to build a different approach to New Year’s Resolutions. During this interview…

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Episode 64: Part 2 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana Dodson

So, the conversation continues! In part 2, I finish my amazing conversation with guest Tiana Dodson. As a reminder: Yes, you can be happy and healthy in a fat body––period. Tiana continues to share her story with us and touches on how difficult it is to find, and is to have an identity true to…

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Episode 56: Solution Focused Approaches for Those Little Picky Eaters with Guest Cher Kretz

In this podcast you will get to hear how Cher Kretz, host of the podcast Parenting 2.0 The Focused Mindset helps parents upgrade their parenting skills through a solution focused coaching approach. You have to listen in to how a solution focused therapy approach helps people focus on solutions and not the problem. It’s a…

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