In this episode I talk with Tamas Kiss, co-founder of Ate, a food diary and tracking app. We discuss how his app is unlike any nutrition analysis and tracking app out there. We discuss how using his app helps people understand that health is mental, emotional, and physical and not just an analysis of carbs,…

Eating is a social function! From the day we are born, we are connecting to someone. Whether it’s our mother breastfeeding us, sitting with the family for dinner, or enjoying a meal in front of the TV, we don’t ever eat alone. That’s why going forward I am honored to have my friend and licensed…