Episodes

What Everyone Should Know About RED-S, Alcohol, Disordered Eating, and More with Val Schonberg

In this episode we’ll talk about energy deficiencies. I bring Owner of EnlightenU Nutrition Consulting, LLC, Val Schonberg, to the show. She will...

Play Episode

The 100th Episode: How I chopped my diet mentality!

Hola amigos! Welcome back! Today we celebrate THE 100TH EPISODE by sharing David’s personal story and reveal two important changes in his private...

Play Episode

Special Episode 84: Friday Food Cast – COVID: A Year in Remembrance

This Friday Food Cast is a special episode where David reflects on a year of living through the COVID-19 pandemic. He talks about...

Play Episode

Part 3: The Secret of How Diet Culture Oppresses and Exploits the LatinX Community with Melissa Carmona

Welcome back to the One Small Bite Podcast! This is it! Part 3 and this time David is excited to welcome special guest...

Play Episode

Part 2: The Secret of How Diet Culture Oppresses and Exploits the LatinX Community with Carolina Guízar

Hola, hola, hola, welcome back to the One Small Bite Podcast! David is excited to bring back today his special guest Latinx expert...

Play Episode

Part 2: How Chronic Dieting Exacerbates Eating Disorders in People with Type 2 Diabetes with Ashley Roehrig

Hola amigos! Welcome back —– This episode is Part 2 of episode 101 from the previous week, click here if you want to...

Play Episode

75,000+ Listeners Are Not Wrong -
Join Our Newsletter!