connection

Episode 45: 4 Ways Guys Can Enhance Their Sex Life

Yes, you read it right, we’re talking about 4 ways men can enhance their sex life! It’s information you are NOT going to see in popular magazines or websites. I interview Patrick Bryant, owner of The Peaceful Place. In this episode Patrick and I discuss the particulars around 4 mindful techniques guys can use to…

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Episode 29: The Tool Kit to Navigating Loneliness with Patrick Bryant

Loneliness has enormous implications and effects on our health. Loneliness can be manifested as boredom, anger, fear, anxiety, or other more dangerous forms of emotional expression. In this episode I bring back my friend and therapist Patrick Bryant, LCSW to discuss what Loneliness is, what it means, how it comes about, and how it plays…

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